Meeting Your Edge

If you’re not afraid, it’s not your edge. If you’re not resistant, it’s not your edge. If you can coast through it, it’s not your edge. If you’re not feeling raw, it’s not your edge. If you’re trying to fit yourself into a cognitive framework, it’s not your edge. If you think you’ve got it figured out, it’s not your …

Safety In Intimate Relationship

To go truly deep in an intimate relationship, we need to feel safe with our partner. We need to know — and know with our whole being — that we can trust them, and not just when we are physically with them. This trust is based not on thinking that we should trust them, but rather on consistently sensing in …